OC Nutrition, your well-being partner

An extensive program, full of promise... But what is it really?

Meet Ornella to find out more about her personalized nutritional support.

Speaking about nutriotional support and so much more

Hello Ornella,

First of all, could you introduce yourself to our readers?

Hello ! I've been a nutrition and well-being consultant for several years now, but my career path began in aesthetics.

Having always taken care of women to heart, I first specialized in slimming and then, quite naturally, came to nutrition training, food rebalancing and slimming body care. I wanted a holistic, caring approach that was above all adapted to each individual.

Above all, I am a mother, an epicurean and I am convinced that you can take care of yourself without depriving or frustrating yourself.

When did you open your nutrition center?

I set up my business in October 2024.

After having worked for many years in beauty and slimming centers, I wanted to work in a company that reflected my own personality. So... what could be better than working for myself?

I also wanted my office to be a place where I could listen, give advice and be kind and above all, I wanted to offer tailor-made support.

What's more, it was also important for me to be able to accompany people who can't travel.

Appointments are made in the office, at home or by teleconsultation.

You provide nutritional support and slimming treatments. Do the two always go hand in hand?

Not necessarily, but one complements the other. Some women come for nutritional support only, others for slimming treatments. Combining the two optimizes results. It's a much more complete and coherent approach.

We often talk about the importance of the lymphatic system in any slimming massage. How do you go about this?

Indeed, lymphatic drainage is a pillar of my slimming treatments. It helps toxin elimination, lightness and well-being.

During each session, I take the time to have a real exchange with my clients, to understand their needs and expectations. Trust and dialogue are essential for effective follow-up. My approach is non-judgmental and always caring.

I adapt my treatments and nutritional advice to suit each woman's lifestyle, body and reality.

A goal and accompanying formulas such as Rituel Minceur (Slimming ritual), Minceur Globale (Global slimming). And, to start with, a nutritional assessment. Is the latter always accurate in its findings?

The assessment is an essential moment. It's an hour-long exchange of views on each person's diet, lifestyle, habits and past. It enables me to build up an achievable and motivating programme of support.

We set an objective together, and I then propose the most appropriate formulas, such as the Slimming Ritual or the Global Slimming Ritual, depending on your needs.

This assessment is often a revelation for my clients: talking about their life story, their journey... It's at this point that they realize that they need to take a step forward together.

Many thanks to Ornella Coffinier for her contribution to the blog.

The right address: OC Nutrition, Ornella Coffinier, 27 chemin de Font Guiraude, 30190 Saint-Dézéry. Contact: Tel: 06 67 74 29 57, oc.nutrition@hotmail.com

Online booking. OC Nutrition on Instagram.